Saturday, October 31, 2009

How much calories does this meal consist off? thanks?

Homemade nescafe( skim milk with no sugar)
A fist size of chicken breast
How much calories would such a meal have... ? Thanks guys The chicken is grilled.. without skin .. boneless
Answer:
I have no clue what 'homemade nescafe' is.maybe you could tell me how many carbs/proteins/fats in it.
well the chicken would probably be around 120-150 calories, and you didn't say how much milk you used, but if you used a 1/2 cup of skim milk, your meal would probably have between 160-190 calories. (coffee doesn't have any calories)
too many !
This link is for the coffee as you didn't say which flavor etc of Nescafe
http://www.calorie-count.com/calories/ma...
Skim milk calories.
http://www.ochef.com/757.htm
Chicken breast, boneless,skinless. Answer in 3rd paragraph.
http://www.chefs.com/articles/370_1+-+gr...

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