Sunday, October 25, 2009

How many situps do i have to do everyday to get a tight stomach in 2 weeks?


Answer:
I don't think it is possible. But you could try to do 1000 everyday. Even then I still don't think you would see any results.
10,000 a day
I used to do 200 crunches (less than half the work of a sit up) twice a day and I had a 4 pack with the hint of it getting better. So probably about 200 sit ups a day. That is centered in one area of the stomach so it's good to switch it up with other belly activities.Good luck
how much do you weigh right now? and what is your height?
You'll only see your abs if you get the fat covering them off of you! And thats it. NO amount of crunches will get you a six pack. To get rid of fat you have to be in a caloric deficit via proper diet and exercise. Simple as that.
i dont know about u but a 1000 a day seems too much...i do 50-60 and do 30 min cardio on treadmill...cuz u gotta burn the fat coverin the abs then build up the muscle...ta da!

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