i am 20 yrs. old. Female.and weigh 135 lbs. How much weight should I use to have a nice body weight under these conditions. Not worried about body fat% or anything tech. Just a general suggestion.Thank you:)
Answer:
Congratulation it seems that u have a perfect body lady.keep it up...
I m telling based on BMI given for ur height %26 weight.But anyhow do exercise to tone ur body lady...
Good luck.
It depends - how tall are you?
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