Tuesday, May 25, 2010

How much should a 11 year girl be able to lift?

i am a tomboy. i can lift about 20- 25 pounds.
Answer:
i am 12 and in 6th grade i can lift the same mayb 30 if im lucky
lift watever feels comfortable to you
i think 15-20 lbs. u shouldn't be lifting. it'll stun ur growth at this age
only about 15-20 pounds because lifting more than you should can not only affect your growth harmones but it can severly damage your back muscles and spine.
dang! you're strong!!!!

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