How many times a week do you work out?

I use to go alot, but now i go like once or twice aweek. mostly on my days off.
Answer:
5-7 days a week sometimes 2 workouts a day 1.5 hours each, im hurt right now though so.yeah. healing

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I currently do a High Intensity Resistance program so I only go every 4 days.

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Any wonder the Crazyone above is hurt. Two sessions a day is crazy unless you're on the juice

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zero

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6 days a week 1 hour or 2 a day..P90x..."bring it"

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3-5 for me. It depends on how I feel and how fast I'm healing.

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6-7 Days a week. Its an addiction

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3 or 4, but sometimes when I am bored to go to the gym I go to the beach and swim.

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three times a week is usually the recommended amount, I go every other day so some weeks it's 3 times and others it's 4.

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2 or 3 days im a week I use to go out...or in a weekdays after work I go with my friend to have some fun ...hehe

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