How many jumps should I do to lose wieght?

Answer:
to lose 1 pound, you need to burn 3500 calories. one jump will burn something like 3 to 5. So you need about 700 or 1000 jumps to lose 1 pound.good luck!

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what kind of jumps??
jumprope??
i would say like an hour a day...
u could loose like 3lbs o more in a week
it is considered a work out

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Jump rope?You need to look at your diet as well. You can jump all the rope you like and not lose weight if you're eating is all crap.

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